by Craig Marker | Feb 21, 2014 | Strength and Conditioning
Product Review: The Ring Thing from BreakingMuscle I have to start this review by expressing how excited I am that I can now do strict muscle ups! I watched all of Dusty Hyland’s series on muscle ups, and I was getting close (Dusty makes it look easy.) With the Ring...
by Craig Marker | Feb 20, 2014 | Psychology
You Are What Your Plate Size Tells You to Eat from BreakingMuscle Many of us have heard that the size of our plate can affect how much we eat. Brian Wansink and his colleagues have done a tremendous amount of research on how visual cues affect consumption. For...
by Craig Marker | Feb 12, 2014 | Strength and Conditioning
From BreakingMuscle When I teach college courses, I am always the happiest when I find students who are chasing knowledge rather than chasing a grade. Many students’ questions relate to how they can do better on the test, rather than to improving their knowledge. I...
